In Gombe, Nigeria, the National Agency for Food and Drug Administration and Control (NAFDAC) destroyed hazardous items valued at N10 billion. Six states in the Northeast were involved in the seizure of the items: Adamawa, Bauchi, Borno, Taraba, Gombe, and Yobe. Food items, medications, and other controlled commodities were among the supplies. According to Mr….
An increasing number of male health issues are being linked to excessive masturbation, according to a British doctor. In moderation, self-pleasure can decrease stress and enhance sleep quality and mood, but it can become an unhealthy habit and promote erectile dysfunction. While there isn’t a set amount of time that is ideal for masturbating, Dr….
“Unlocking a Healthy Lifestyle: Key Factors for Your Well-being” Maintaining a healthy lifestyle is essential for lifespan and general well-being. Through the adoption of certain habits and thoughtful decision-making, people may greatly improve their quality of life. The following are important elements of a healthy lifestyle: Balanced Nutrition: The foundation of excellent health is a…
A good morning routine may set the tone for the rest of your day, benefiting both your physical and emotional health. Developing great morning routines might help you have more energy, focus better, and be healthier overall. You may improve your quality of life by integrating simple yet effective morning routine routines. Here’s a guide…
On August 14, the World Health Organisation designated the continuing mpox outbreak in Africa to be a global health emergency on Wednesday. In response to worries that a more deadly strain of the virus, known as clade Ib, had infected four previously unaffected regions of Africa, the UN health body called an emergency meeting of…
The Akwa Ibom Ministry of Health’s Disease Surveillance and Notification Officer, Mr. Samuel Etuk, reports that the state has five confirmed cases of (Mpox). In an interview with reporters in Uyo on Friday, Etuk revealed the most recent instance, stating that the state government has previously declared four outbreaks. According to him, four out of…
Taking care of your body is essential for general health. Here’s a concise guide to help you live a healthy lifestyle: 1. Balanced Diet: – Consume nutritious foods such as fruits, vegetables, whole grains, lean meats, and healthy fats. – Limit your consumption of processed meals, sugary drinks, and excessive salt and saturated fat. 2….
Six family members in the Gwarzo traditional Government Area of the state perished after consuming danwake, a traditional delicacy, according to confirmation from the Kano State Police Command. After consuming the allegedly infected dish, Alhakatu Abdulkarim, a widow, and her five children—Bashir, Firdausi, Hafsat, Usman, and Jamilu—passed away within a few hours. According to Abdullahi…
Seven new cases of Lassa fever have been recorded by the Nigeria Centre for Disease Control and Prevention (NCDC) in the states of Edo, Bauchi, and Kogi. The cases, which were reported between July 22 and July 28, demonstrate how difficult it is still to control viral hemorrhagic fever in Nigeria. Four of the new…
The advantages of exercise go well beyond improved physical health. By inducing the production of endorphins, the body’s natural mood enhancers, it improves mood and lowers stress. Frequent exercise also improves cognitive performance, enhancing focus, memory, and general brain health. Exercise also increases lifespan, boosts the immune system, and lowers the chance of chronic illnesses…